Raga Svara is a learning and healing institution. We want everyone to learn how to heal. The intent and ownership of transformation lies within each guest. Our goal is to provide a holistic experience to rejuvenate the body and mind. While we keep on gaining pace, playing catch up, and running ahead, we lose our existential foothold. In the constant flux that we are thrown into we can’t find our sense of being, our sense of wholeness. There is a spectre of turmoil, pervasive and omnipresent. We seek slowness, we seek togetherness, we seek balance. We seek peace. We are a place to take a pause and connect with ourselves and with our ecology. To be really in sync with oneself and nature is to understand and experience the time scale of nature around us. The road to our wellbeing is so simple and clear yet riddled with hardships. Eating (essential, natural, clean) food, taking a stroll among the trees, practising (yoga), observing self-discipline, watching and hearing the birds, breathing in clear air, smelling the sweet flowers and pungent leaves. These go a long way in renewing and sustaining our body, mind and spirit. In Carl Jung’s words, “When you walk with naked feet, how can you ever forget the earth?”

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Retreats  View All Retreats

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Wellness
Retreat


Duration: 1 or more nights

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Weight
Management
Retreat


Duration: 14 or more nights

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De-stress
Retreat


Duration: 5 or more nights

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Panchakarma
Retreat


Duration: 7 or more nights

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Wellbeing Approach

Ayurveda

Ayurveda means the science of life or the way of life. Originating from the Vedas, it is the oldest and most comprehensive system of healthcare. It is the precursor to most systems of medicine in the world. Pleasantly disposed with a contented mind, senses and spirit Achieving this may seem dicult, but Ayurveda provides time tested, insightful tools to help us get there.

Yoga

Yoga at Raga Svara is not about bending or twisting the body and holding the breath. It is about understanding in totality the wonderful tradition of health and wisdom, practising, learning and having a transformative experience. Every group or individual session at the Retreat seamlessly blends the spiritual and physical and has balanced inclusions of Asanas (Hatha Yoga postures), Pranayama (breathing techniques), Pratyahara, Mantra & Dhyana (Meditation).

Physiotherapy

Physiotherapy at Raga Svara is an important facility which helps to restore, maximize and maintain your physical strength, function, mobility and overall well-being. erapies like Short-wave diathermy, Traction, Ultrasound therapy, Inferential erapy, nerve stimulation, massage, and exercise can help people at any stage of life, when movement and function are threatened by injury, diseases, conditions or other factors.

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