Stories
Alternate Nostril Breathing
Alternate Nostril Breathing, also known as Nadi Shodhana Pranayama in Sanskrit, clears and purifies the mind and body.
We help clear the left and....
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Raga Wellness Cuisine
Raga Svara cuisine is a mindful blending of ancient Ayurvedic principles and modern culinary delights. At Raga Svara, an Ayurvedic diet is tailored....
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Honey - Nature's Sweet
Honey, nature's sweet, or the Ayurvedic healing nectar known as 'Madhu,' has numerous nutritional and therapeutic benefits
At Raga, we make our in....
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Balance Between Our Inner & Outer Worlds
Modern civilization has brought us to the pinnacle of material existence, yet it's easy to overlook the toll it's taken on our body, mind and....
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The Golden Healer
Turmeric/Haldi is regarded as the "Golden Healer" and is a staple in every Indian household. It's no surprise that it's a wonder spice as it can aid....
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Ahar (diet) and Anna (food)
Ayurveda places a lot of emphasis on Ahar (diet) and Anna (food). A balanced, healthy diet supports the mind, body, and spirit.
Samaskara, our....
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Yoga at Raga Svara
Yoga awakens our inner light while also calming our hyperactive thoughts. It's a mix of energy and tranquility; you'll feel the heat and find your....
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Bodhi - The Meditation Centre
Bodhi, the meditation centre at Raga Svara is one of our key experiences.
One of the most moving experiences one may have is entering Bodhi and....
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