At Raga Svara Women's Health Retreat, we understand the different challenges women face, including hormonal fluctuations, weight management, menstrual issues, reproductive health, bone and joint concerns, and stress.
Achieving hormonal balance is crucial for women's well-being. We tailor personalized retreat experiences for each guest through individual Prakriti analysis. Our approach includes dietary adjustments, lifestyle recommendations, Ayurvedic therapies, yoga practices, and nourishing cuisine to support holistic transformation.
Experience tranquility in our thoughtfully designed, eco-conscious suites and villas that blend modern comforts with the serene beauty of nature. Each space serves as a private sanctuary, promoting relaxation and rejuvenation.
Delight in wholesome meals—breakfast, lunch, evening tea, and dinner—crafted from fresh, seasonal ingredients. Our menus adhere to Ayurvedic principles, supporting your wellness journey with balanced nutrition.
Benefit from two customized Ayurvedic therapy sessions each day, tailored to your individual health needs and guided by experienced practitioners. These therapies aim to restore balance and promote holistic healing.
Engage in daily yoga and meditation practices designed to harmonize the body and mind. Suitable for all levels, these sessions enhance flexibility, reduce stress, and foster inner peace.
Begin your retreat with an in-depth consultation with our Ayurvedic doctor to assess your health and wellness goals. This evaluation forms the foundation for your personalized treatment plan.
Receive a customized itinerary that integrates Ayurvedic therapies, yoga sessions, and lifestyle recommendations, all designed to address your specific health concerns and objectives.
Participate in a variety of enriching activities, including Ayurvedic cooking classes, yoga philosophy discussions, lifestyle sessions, and guided nature walks, offering a comprehensive wellness education.
Enjoy seamless travel with complimentary pickup and drop-off services to and from Rajkot Airport, ensuring a stress-free arrival and departure experience.
Take advantage of our state-of-the-art amenities, including a swimming pool, well-stocked library, lush gardens, and serene walking paths, all designed to enhance your relaxation and well-being.
Our Ayurveda and Yoga experts curate specific treatment plans for each guest. Ayurveda therapies may include Sarvanga Abhyanga, Pinda Sweda, Yoni Dhavan, Lepam, among others.
Treatment protocol is suggested by our doctors after consultation on campus.